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PCOS a common hormonal disorder, increasing among women in Kashmir, say doctors | KNO

Term lifestyle modification first line of treatment

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Srinagar, Sep 23 (KNO): Polycystic Ovary Syndrome (PCOS), one of the most common hormonal disorders among women of reproductive age, is becoming a growing health concern in Kashmir and across the country. Doctors warn that the lack of awareness and delayed treatment often worsen the condition, leading to infertility, diabetes, and heart problems later in life. Dr Shazia, a Gynaecologist at GMC l Srinagar, speaking to the news agency—Kashmir News Observer (KNO), explained that PCOS occurs when women’s ovaries produce higher-than-normal amounts of male hormones (androgens). “This hormonal imbalance interferes with the regular release of eggs during the menstrual cycle. As a result, multiple small cysts can form in the ovaries,” she said. Dr Rukhsana Akhter, a gynaecologist posted in south Kashmir, said PCOS does not have a single cause but is linked to several factors. She said that excess androgen production disrupts ovulation, high insulin levels increase androgen production, leading to irregular cycles and weight gain. "Women with a family history of PCOS are more prone to the disorder, and sedentary lifestyle, poor diet, and stress are major contributors," she added. Gynaecologists warn that untreated PCOS has both short-term and long-term consequences. “Initially, patients complain of irregular periods, excessive hair growth, acne, or weight gain. But over time, PCOS can lead to infertility, type-2 diabetes, high blood pressure, endometrial cancer, and serious mental health issues like depression,” Dr Rukhsana added She said that while PCOS cannot be completely cured, its effects can be managed effectively. Lifestyle modification is the first line of treatment. “Weight control through regular exercise and a balanced diet is crucial,” Dr Rukhsana added. Doctors said that women experiencing irregular cycles or excessive hair growth should seek medical advice early. They added that depending on symptoms, doctors may prescribe hormonal therapy, insulin-sensitising agents, or fertility treatment. According to doctors, counselling helps patients deal with stress and anxiety linked to PCOS. They urged women not to ignore symptoms, adding, “We see a rising trend of PCOS among young girls, even teenagers. Timely consultation and lifestyle changes can prevent lifelong complications.”—(KNO)

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